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Kiran Deoli Uniyal of Uttrakhand holds 15th world record in martial arts

November 20, 2023 01:19 PM

New Delhi. India's first maximum martial arts world record holder in the female category Kiran Deoli Uniyal has created a new world record one more time. Guinness world records has officially announced her fifteenth record. Kiran Deoli Uniyal has created this record in maximum full contact punch by performing 347 punches of one kilogram with one hand in one minute. Her average per second punch was of 5.7 strikes. With this splendid performance she broke the record of an Iranian. Last year also she grabbed her 14th record by breaking the record of a Pakistani citizen. In 2022, Kiran Deoli Uniyal created her 14th Guinness world record in the female category in martial arts by full contact punch strike in just one hour. In martial arts she has a total of 46 world records in her kitty and has collectively 56 world records in martial arts, fitness and social service.


Fifty years old Kiran Deoli Uniyal hails from Uttrakhand. She is married to retd. Col. Sunil Uniyal and has two children. She is a firm believer of hard work, discipline and practice. According to her age is just a number and one can achieve anything with dedication. She prefers balanced vegetarian diet and has been inspiring women for self defence training with martial arts. According to her it is important for women to learn self defence as crime against women has been arising. She further says, " I want every woman to get trained in self defence so that they can combat any adverse situation independently." She herself practice martial arts daily for many hours. For her world record also she works extensively upon her stamina, speed and skills. She emphasizes upon fitness for everyone.



According to Kiran, her inspiration is her daughter, who is hundred percent physically challenged. Kiran has learnt to face the challenges of life with smile and patience from her daughter. With her qualities and achievements she has also become an inspiration for youth and society. Kiran actively participate in social service also. That's why she holds a number of records in other fields apart from martial arts. Blood donation,cancer awareness and cleanliness drives are some of the fields in which she has records .

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